Katherine Herbert, Dipl.OM, L.Ac.,RN, LMT - Acupuncture, Nutrition & Lifestyle Medicine

               We are what we eat!

Have you ever wondered what your body is saying about your health? Is your metabolism fine tuned, or are you sputtering like an old car. Are you confused as you wander the isles of your favorite “health” food store?

No if, and, butts, or apples about it.  We are one humongous living, breathing, walking chemistry machine in action!







Food is medicine that will transform the body. Food nourishes the body & enhances the immune system.  Drugs function outside the system and are designed to patch up or treat a symptom.  They are not nourishing nor supportive and often suppress the immune system.  Many of the medications we take  deplete the body of vitamins and minerals, leaving us worse off than when we started.


Still want to eat fast food?

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Cheeseburger in Hydrochloric Acid - Periodic Table of Videos
What happens when you dunk a cheeseburger in concentrated hydrochloric acid? More chemistry at http://www.periodicvideos.com/Follow us on Facebook at http://www.facebook.com/periodicvideosAnd ...


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What Your Doctor Didn't Teach You about blood sugar meds
Dr. Osborne Discusses the untaught nutritional consequences of using medication to lower blood sugar, cholesterol, and blood pressure.


Having trouble with your blood sugar?
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What Your Doctor Didn't Teach You About Blood Sugar Problems
http://www.glutenfreesociety.org/gluten-free-society-blog/what-your-doctor-will-never-tell-you-about-your-blood-sugar/Dr. Osborne discusses functional nutritional aspects of blood sugar regulation. ...











Think Gluten is causing you problems?

Diagnosed with cancer? Consider this:

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Turmeric Curcumin Reprogramming Cancer Cell Death
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdatesDESCRIPTION: The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer ce...



Think all food is created equal? Watch this:

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What is a GMO?
For your friends that still think that genetically engineered food is as natural as breathing, send them this video, What is a GMO?, (an excerpt from Genetic Roulette — The Gamble of Our Lives) to lea...